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Racewalking is a long-distance athletic event. Although it is a foot race, it is different from running in that one foot must appear to be in contact with the ground at all times. Stride length is reduced, so to achieve competitive speeds, racewalkers must attain cadence rates comparable to those achieved by Olympic 400-meter runners¡ªand they must do so for hours at a time since the Olympic distances are 20 kilometres (12 mi) and 50 kilometres (31 mi).

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